Vegan MoFo Day 16 - MoFo Mondays - Cheddar stuffed black bean burgers and Sindhi bhindi masala

Yesterday was the half way mark of Vegan MoFo, it was also the first day I have missed a post! Weekends are generally pretty hectic around here and as the one that just passed was busier than most, I couldn't find time to sit down and condense my growing bookmarks into a Summary Sundays post. 

This week for MoFo Mondays it was time to get stuck into some recipes from the last couple of weeks - first were Dawn from Veg-am's cheddar stuffed black bean burgers. As I'm not a big fan of commercial BBQ sauce and didn't have a homemade one on hand I switched it up and used Frank's Red Hot sauce to give the burgers a buffalo flavour. This change worked well for me and the other minor things I did differently was to use cheezly mozzarella in the burgers (as it was the only melting type of cheese I had in the fridge) and a little bit of rice flour when the burger mixture wasn't quite holding together. I was quite excited to discover that asparagus had come into season so the burgers were served with oven baked potato wedges and asparagus. These burgers had a great texture and I loved the buffalo flavouring but regretted not stuffing a larger quantity of cheezly into the centres. 

We have been right into okra curries lately and I've made a handful of different recipes over the past couple of months without being able to find a favourite. When I saw River from Wing It Vegan post about a gorgeous looking sindhi bhindi masala I simply had to give it a try. The recipe is posted at The Lotus and the Artichoke and includes a few handy tips about how the curry can be customised. This was just the sort of recipe I needed, after tinkering with it slightly it turned out to be the okra curry I've been searching for. The gravy was richer than the other recipes I've made and the spices packed a decent punch. I'll definitely be making this one every now and then to have on our regular curry nights.   

If you read last Monday's post which talked about a corned beef seitan you may recall that the seitan wasn't quite what I was searching for. More than half of the seitan was remaining as well as heaps of sauerkraut so I combined them with a cheesy sauce into a oven bake I named Reubenesque casserole. We enjoyed the seitan in this casserole more than we had in sandwiches and this casserole kept us going for a few meals. 

Vegan MoFo Day 3 - Tempeh Tuesdays - Tempeh Matar

Out of all the daily themes I've selected, Tempeh Tuesdays is the one that has filled me with the most concern. I've cooked way more mediocre tempeh meals that successful ones - as a result this has made me rather unadventurous with it. The prospect of cooking and eating four unappetising tempeh based meals in the space of a month has been weighing heavily on my mind but thanks to the success of this first effort for Vegan MoFo, I'm feeling more optimistic.

To kick off this theme I tried to play it as safely as I possibly could, combining the tempeh preparation method in my favourite lasagne recipe with a recipe we used to love back in our omnivorous days - kheema matar. Kheema matar is a dry Indian curry traditionally made with minced lamb meat and peas. I posted about it during my first vegan MoFo using a faux mince meat recipe courtesy of Diet, Dessert and Dogs made from cauliflower and nuts. This is a fantastic recipe but the downside is that it needs to be prepared in advance so I was hoping that tempeh would also work well in this recipe.

For the initial preparation of the tempeh I used the same technique that is used in this tempeh lasagne - frying the minced tempeh in oil until browned and then pouring soy sauce over the tempeh in order for it to absorb the salty flavours. The rest of the recipe was made in a fairly similar fashion to the meaty version in my favourite non-vegan cookbook The Food of India, although some of the cooking durations in the later stages were shortened a little as the minced tempeh began to clump together a little.

The man doesn't have the same issues with tempeh that I do, in fact he is quite the fan, so it wasn't surprising that he loved this version of kheema matar. The tempeh matar was served with cauliflower tikka masala - a recent addition to our rotation of curry dishes which was also veganised from The Food of India. This tempeh dish won't take the top spot away from my favourite lasagne but I'm happy to say that it is something I'll be repeating again!

Tempeh Matar (Adapted from The Food of India)

1 onion, roughly chopped

2 cloves garlic, roughly chopped

2cm piece ginger, roughly chopped

1 large green chilli, roughly chopped

1 medium tomato

2 tablespoons olive oil (divided)

300g tempeh, minced

3 tablespoons soy sauce

1 tablespoon ground coriander

1 tablespoon ground cumin

¼ teaspoon turmeric

½ teaspoon sea salt

1 tablespoon soy yoghurt
½ cup water

1 cup frozen peas

Pinch of garam masala

2 tablespoons chopped coriander leaves

Place the onion, garlic, ginger, green chilli and tomato in a blender or food processor and blend until it becomes a smooth paste. 

Heat 1 tablespoon of olive oil in a deep sided frying pan over medium-high and cook the minced tempeh for 15 minutes until browned, stirring every couple of minutes. Pour the soy sauce over the tempeh, stir well to combine and cook until the liquid has been absorbed. Transfer the tempeh to a bowl.

Heat the remaining tablespoon of olive oil in the same pan and pour in the contents of the blender. Allow to cook for 5 minutes over medium meat, stirring occasionally. Add the coriander, cumin, turmeric and salt and stir through for a minute. Add the tempeh back to the pan along with the yoghurt and water and stir to combine thoroughly. Cover and allow to simmer on low heat for 15 minutes, stirring occasionally - if it looks too dry and is sticking to the pan, add some additional water.

Add the peas and garam masala and cook for a further 5 minutes. Stir through the coriander leaves and serve.

Tikka Masala - two ways

Sometimes it can be worthwhile delaying a post. Earlier this year I began tinkering with a tikka masala recipe from one of my favourite omnivorous cookbooks – The Food of India. My original efforts used tofu in place of chicken which is the usually the main ingredient in this type of curry. An equally delicious version using cauliflower found it's way onto our plates several months later. Due to the tardiness of this post I am now able to provide you with two versions of this curry we have enjoyed many times and will continue to remain on our rotation of curry dishes.

The tofu for the tikka masala was prepared three different ways before deciding I preferred the latter method most. I followed a part of the original recipe too closely on my first two attempts, by threading the marinated tofu cubes onto skewers and frying them in a grill pan or broiling them in the top rack of my oven. Using skewers added more time to the dish without any benefit so my final method simply baked the marinated tofu cubes in the oven.

The beetroot powder in the marinade is not essential to the flavour of the curry, it's purely there to impart a colour similar to tandoori. I wasn't able to ascertain the ingredients of a tandoori colouring I bought many years ago from an Indian grocer so it went into the bin in case it contained cochineal. Experimenting with beetroot powder was initially a learning curve - it took a while for me to work out that the colour turned out less brilliant the longer the tofu or cauliflower was left to marinate.

Tofu tikka masala became a frequent request which I usually serve alongside a vegetable curry. The cauliflower alternative was instigated as I wanted to eat tikka masala with dal but felt we didn't really need another high protein dish on our plates and I always enjoy a good vegetable curry. Cauliflower seemed like a perfect vegetable to put to the tikka masala test as it is so lovely when roasted. And it most definitely passed the test!

Tikka masala is usually a mild creamy curry although the original version in The Food of India is very spicy like most of the recipes in this cookbook. I have lowered the spice quantities a little and would rate my version as a medium spicy dish. The creaminess is achieved by blending cashews with water into a thin liquid which tends to thicken when it is added to the curry sauce.

These days I am smitten with cauliflower tikka masala and rarely make the tofu version any more – not because I don't enjoy tofu tikka masala, merely as I love a combination of dal with a vegetable curry so much more.

Cauliflower or Tofu Tikka Masala (Adapted from The Food of India)

Marinade

1 medium head cauliflower, cut into bite sized florets OR 500g firm tofu, drained, pressed and cut into 2cm cubes
1½ teaspoons paprika
½ teaspoon cayenne pepper
1 tablespoon garam masala
1 tablespoon beetroot powder (optional)
2 tablespoons lemon juice
4 cloves garlic
5 cm piece ginger
½ cup coriander leaves
½ cup soy yoghurt
½ teaspoon sea salt

Curry sauce

½ cup cashews, soaked in water for a couple of hours, then drained and rinsed well
1 cup water
1 tablespoon oil
2 cardamom pods
1 onion, finely chopped
2 cloves garlic, minced
1 x 400g tin crushed tomatoes
¼ teaspoon ground cinnamon
½ teaspoon cayenne pepper
1 teaspoon brown sugar
2 teaspoons garam masala
1 teaspoon sea salt
1 tablespoon coriander leaves, chopped for garnish

Place the paprika, cayenne pepper, garam masala, beetroot powder, lemon juice, garlic, ginger, coriander, soy yoghurt and salt in a blender or food processor and blend until it becomes a smooth paste, scraping down the sides a few times as necessary. Spread the cauliflower florets or tofu cubes in a single layer in a baking dish, pour over the marinade and mix thoroughly. Allow cauliflower to marinate for 30 minutes or the tofu for an hour or two.

Preheat oven to 200C. Bake cauliflower for 30 minutes or tofu for 40 minutes flipping the pieces over at the halfway mark.

Blend cashews and water until it becomes a smooth watery consistency.

Heat oil in a large deep sided pan over medium heat. Add the cardamom pods and onion and cook until the onions are soft and starting to brown. Stir through the garlic for a minute, then add the tinned tomatoes and cook for a few minutes until slightly thickened. Stir through the ground cinnamon, cayenne pepper, brown sugar and garam masala for a minute then pour in the thin cashew cream. Combine throughly then add the cooked caulifower florets or tofu cubes and simmer for 5 minutes. Remove the cardamom pods before serving if you can find them! Serve garnished with chopped coriander leaves.

In my kitchen - July 2013

Busy periods with work and home life over recent months has not provided me with as much time to post about what I've been cooking as I would like. Writing an "In my kitchen" post gives me the opportunity to skim over a few items that otherwise would have passed by. Thanks again to Celia at Fig Jam and Lime Cordial for hosting this monthly event.

In my kitchen are Coco Luscious blueberry and choc chip cookie dough flavoured coconut ice-creams. I purchased a plain flavoured tub for the man a couple of months ago - he adored it so much that he volunteered to come to the health food store with me just so he could check out the other flavours! They are incredibly expensive so I'm glad he is eating them in moderation but I'm also happy that he has found a product to satisfy his ice-cream cravings. I wasn't a fan of the plain flavour as I'm not fond of big coconut flavours and found it was too strong for my taste. The blueberry flavour is nicer but I'm leaving these products for the man to enjoy as I've always preferred fruit flavoured sorbets over ice-creams.

In my kitchen was a Red and White Cauliflower bake. Years ago I used to make this recipe from Vegan Yum Yum on a semi-regular basis before tiring of it. I had separate requests from the man and young man within the space of a few hours to make this – funnily enough it was my okara loaf that reminded them both of this dish (I couldn't make the connection at all). The cauliflower bake was always a favourite meal of theirs so I had to come through with the goods. The base is made of a herb infused tofu "ricotta", the centre layer contains steamed cauliflower tossed through a cheezy sauce and a napoli sauce topped with breadcrumbs completes the dish.

In my kitchen is home brewed beer. We attempted to brew our own beer many years ago and it was a miserable failure. Some of the man's work colleagues are keen beer brewers so their know-how and tips convinced him to give it another shot. This project mainly takes place in the laundry although the kitchen is also used for boiling heaps of water, preparing brewers yeast and sterilising bottles. I'm happy to say that these recent efforts have been worth it!

In my kitchen is Frank's Red Hot Sauce. I nearly fell over last weekend when I spotted this new addition to the condiments section at my local Woolworths as I've seen so many buffalo tofu and seitan recipes on US blogs that use this sauce as one of the main ingredients. I'm looking forward to playing around with this spicy sauce very soon.

In my kitchen is some kale from the garden. The plants look like they have so much to offer but after I cut so much off them I'm always disappointed with how the kale cooks down into such a tiny amount. Perhaps I'll add some into a stew or curry next time instead of cooking it separately as a side dish. Kale chips are another option I'm considering...

In my kitchen are lots of Indian curries! I'm always in the mood for curries and have been making them very regularly lately. Cold weather is perfect for eating spicy curries so I've been enjoying trying out different recipes on a weekly basis. The new recipes aren't always as successful as the ones I love and often revisit but every now and then I come across one that's a keeper. This week featured toor dal saag and aloo pooriyal, both were nice enough but didn't quite meet the high standards we have for curry recipes.

What’s been happening in your kitchen lately?

Esperance and the drive home

Norseman marks the start/end point of the Nullarbor crossing, from this town there are two main roads leading to Perth. The first is via the historic mining town of Kalgoorlie which we visited on our way over and the other takes you through the seaside town of Esperance. Before commencing our long drive home we planned to spend two nights in Esperance at a caravan park until I made a last minute discovery of some moderately priced pet-friendly accommodation. After an eight hour drive it was great to be able to check-in to the studio unit and not have to bother about unpacking and setting up camp.

Although the unit was equipped with a kitchenette I was tired from the drive on our first night so once again we ate heat and eat curries. Different varieties of the Tasty Bite curries had been available at the majority of decent sized supermarkets, punjab eggplant had remained one of our favourites throughout the trip. It wasn't until Margaret River that I spotted a different brand called Maharajah's Choice. The range in this brand wasn't as diverse, dhal tadka and saffron rice were the only ones I was able to find that were vegan.

Before leaving Cowaramup I picked some silverbeet/swiss chard and spinach from the garden, cooked them together and sealed them in a snap lock bag. The greens were stirred through the dal to provide some additional goodness. I went slightly overboard with the greens as they dominated the dal slightly too much yet I was still able to determine that this brand had a more interesting blend of spices than the Tasty Bite variety. The saffron rice wasn't terribly exciting, it was nowhere near as good as the basmati rice and peas we ate in the Pattu range.

Heavy rain and thunderstorms set in overnight and the weather was still looking very glum the following morning. We had planned to tour around the Esperance beaches some of which have been voted as Australia's best. As the rain looked like it was going to stick around for a while, instead of checking out the local beaches we took an hour long drive to Wharton Beach in the hope that we would out drive the bad weather.

The rain and heavy clouds followed us the whole way although it started to clear a little when we reached Wharton Beach. We had some fun with Ollie on the pristine, isolated beach with the whitest sand I've even seen before hopping in the car and heading back to Esperance. The weather was clearing when we reached Esperance so we took a shorter drive along the coast to marvel at more stunning beaches (top photo - lookout over Blue Haven beach).

Twilight Beach was named Australia's best beach in 2006. The white sands combined with crystal clear waters and tranquil rock surroundings were simply breathtaking. It was one of the only beaches where dogs were not permitted which didn't matter as the beaches just around the corner were equally gorgeous spots where you could exercise dogs.

The man was exhausted after so much driving and given we had to hit the Nullarbor the next day I suggested that he have an afternoon nap while I did some final bits of food shopping, filled up the car with fuel and took Ollie for a last romp at the beach. This was my best solo decision of the holiday as I spotted a pod of dolphins surfing the waves about 50 metres offshore. I watched them in awe and neglected Ollie's ball game until they eventually disappeared. Even though the sky became full of heavy clouds once again, it was the most perfect ending to the trip!

For dinner we ate a big bowl of spaghetti with a bolognese styled sauce topped with grated Vegusto piquant cheese. I usually make this type of sauce with lentils but couldn't find any dried or tinned lentils at a smallish IGA so I bought a tin of 4 bean mix instead. The sauce also included carrots, mushrooms and zucchini with a touch of chilli. I made a big batch of sauce as I figured it might be an easy meal to eat while travelling home.

After departing Esperance we had three full days of driving to get home which also meant two nights of setting and packing up camp. In the afternoon we started discussing possible stop off points for the night and the man asked how I would feel if he kept on driving. The only concern I voiced was regarding wildlife, night driving in these areas is considered extremely dangerous as it's when the animals are most active. Colliding with kangaroos or wild camels has claimed the lives of many drivers. I probably haven't mentioned before now that the man drove the entire time we were away!

Without going into all of the details, we did continue driving and made it home the following evening. Just under 3000 kms in 36 hours and neither of us had a wink of sleep! It was a crazy thing to do and I wouldn't recommend anyone do the same. The drive had some harrowing moments such as almost running out of fuel because there were no 24 hour service stations on the Eyre Peninsula, passing a huge kangaroo on the opposite side of the highway in the middle of the night, big groups of kangaroos grazing by the side of the road in the night, peak hour traffic in Adelaide, long weekend traffic and road works between Adelaide and Melbourne and more peak hour traffic when we made it back to Melbourne. We did manage to have a lengthy stop in a nice park in Adelaide to stretch Ollie's legs as well as our own.

After such a long drive it was wonderful to be home, especially as we had the young man and our cat Monty waiting for us. The entire trip was such an enjoyable travelling experience which has fuelled my passion for further road trips around this vast country. Over the past month we saw kangaroos, emus, dingos, goannas, lizards, frogs, dolphins, turtles, sting rays, colourful reef fish, water birds, birds of prey, parrots and a beautiful owl in Kalbarri. The total distance we travelled was almost 13,000 kms.

That brings me to the end of my travel posts. The emphasis wasn't solely on food so I apologise for that and thank you all for reading along. More food focussed blogging will be back very soon!

Melbourne to Perth road trip

Hello dear readers, apologies once again for the lengthy break between posts. I’ve just returned from my longest holiday ever (as well as the biggest break I've had from full-time work) travelling around Western Australia. Previous vacations of around two weeks have always gone by too quickly so the man and I have been saving up our dollars and annual leave for a while so we could enjoy a month long holiday. After we adopted Ollie our travel plans developed into an Australian based road trip and dog friendly vacation as we didn’t feel it would be fair to leave our new family member in a boarding kennel for such a long period.

Map of our road trip including nightly stops

For those who are unfamiliar with where I live and/or with the geography of Australia, the distance from Melbourne in Victoria to Perth in Western Australia is approximately 3500 km by road. Most of the drive is through incredibly isolated terrain and includes crossing the Nullarbor Plain which runs across the Great Australian Bight. In the most remote areas, roadhouses (service stations selling fuel, snacks and souvenirs) are up to 200 km apart, often without a single residence in between.

A giant galah stands outside a shop in Kimba - "Half way across Australia"

Travelling from Melbourne to Perth with a dog meant that we were limited to camping along the way as the motel style accommodation at roadhouses don’t allow you to stay with pets. Knowing that it would be virtually impossible to find suitable food for us on the road trip, I planned ahead and prepared tofu bacon, chickpea eggs (adapted from Vegan Eats World) and delicious seitan pastrami from Vegan Diner. These items were kept cold in our Esky (Aussie brand of cooler/car fridge) along with dairy-free margarine, vegan cheeses, Fry’s chicken-style burgers, Linda McCartney sausages and salad items.

Cooking up breakfast on our little camping stove 

A portable pantry in the form of a large plastic tub accompanied us on our month long journey which was depleted and restocked several times. Its contents included tinned baked beans, kidney beans, chickpeas and tomatoes, olive oil, bread, rice, Vegemite (yeast extract), ketchup, mustard, mayonnaise, Tapatio hot sauce, curry powder, cayenne pepper, mango chutney and snacks such as BBQ shapes, potato chips, nuts and dried fruit amongst other things.

Vegemite on toast (plus avocado for me) is what the man and I eat for breakfast on a regular basis and we continued this tradition throughout our travels. It was a challenge to perfect cooking toast over a naked flame on our gas cooking stove so we did have to suffice with the odd burnt section every so often. We enjoyed a big brekky on one occasion which was simply a matter of heating up precooked tofu bacon, chickpea eggs, baked beans and frying some tomatoes.

The spectacular Bunda cliffs 

Packing up campsites, driving long distances and setting up a new campsite at the end of each day meant that we didn’t have much time to stop and look at a lot of the sights along the way. Apart from roadhouse rests for fuel and toilets the only unscheduled stop I insisted on making was to one of the Bunda Cliffs lookouts close to the SA/WA border. This breathtaking spectacle of 120m high limestone cliffs above the crashing brilliant blue ocean was definitely worth a 10 minute break. Heaps of other photos on our 5 day trip across were taken from a moving vehicle which is not ideal although it did allow me to capture the ever changing landscapes along our hasty travels.

As we were spending somewhere between 7 to 10 hours on the road every day, a pre-made sandwich was usually on the lunch menu. Seitan pastrami, Vegusto vegan cheese, avocado, lettuce, tomato and cucumber with the man’s favourite combination of vegan mayonnaise, American mustard and hot sauce kept us satisfied until we crossed the border from South Australia into Western Australia. There are restrictions about bringing fresh fruit and vegetables into Western Australia which meant that we had to ditch our remaining salad items, scoff down the last of our fresh fruit and rely on packaged foods until we reached Kalgoorlie.

Whilst I’m on the topic of packaged foods, our saving grace over the month eventuated from a trip to a local Indian grocer just before our departure. I had been on the lookout for easy, nutritious meals and found some heat and eat curries on their shelves. There only appeared to be 3 vegan meals out of around 15 varieties of vegetable curries as most of the others contained butter or cream. If you do come across the Pattu range, the Baignan Bharta (eggplant curry), Bhindi Masala (okra curry) and Peas Pulav (basmati rice with green peas and cashews) are all vegan. I wasn’t convinced they would be the most authentic tasting meals or spicy enough for our tastes and planned to perk them up with additional spices but it didn't turn out to be necessary. These meals were such a pleasant surprise so we continued to try out other brands of Indian convenience foods from standard supermarkets during the rest our trip.

The sachets are placed into boiling water for 5 minutes or microwaved if you happen to have one handy. Even though some of the curries are rather oily, they aren't particularly high in calories and fat and are free of any preservatives and artificial colours and flavours. The Tasty Bite range are not as flavoursome as the Pattu curries but they are available at most large Australian supermarkets with the Indian foods and are clearly labelled as vegan or vegetarian meals. We particularly enjoyed Punjab Eggplant and Mumbai Mushrooms from the Tasty Bite range. Some nights we scooped the curries up with chappatis rather than bothering to serve them with rice.

Sunrise over wetlands at Port Wakefield

So that's pretty much how we ate whilst travelling remotely for 5 days. Burgers and a few other meals were consumed along the way which I didn't remember to take photos of. There will be more posts to follow about Perth eats and the rest of the food on our trip over the the next few weeks. For now I'll leave you with a recipe which the man fondly refers to as "eggies". I've been making this since testing Ethiopian But'echa (Fluffy scrambled chickpea eggs) for Terry Hope Romero's cookbook Vegan Eats World. My adaptation omits the chillies, includes some black salt and cuts down on a couple of steps and dishes.  

Sand dunes at Port Augusta with the Flinders Ranges in the background

Scrambled chickpea eggs aka. eggies (Adapted from Vegan Eats World)

1 cup besan/chickpea flour
1 tablespoon olive oil
1 medium onion, finely diced
1 2/3 cups warm water
3 tablespoon lemon juice
½ teaspoon black salt
¼ teaspoon sea salt, or to taste
pepper, to taste

Cook the besan in a large saucepan over medium heat, stirring constantly for 2 minutes or until the flour darkens slightly and smells toasty. Transfer the besan to a bowl. Pour in the olive oil and fry the onions for about 5 minutes or until they soften. Transfer the onions to a plate or small bowl.

Pour the water, lemon juice, black salt and sea salt into the saucepan. Start adding the besan into the saucepan a few tablespoons at a time, whisking all the time. After all of the besan has been added, use a spatula and continue stirring until the mixture becomes very thick and begins to pull away from the sides. Fold through the onions, turn off the heat and allow it to cool down for 10 minutes.

Drag a fork through the mixture to break it up into small lumps resembling scrambled eggs. Season with additional salt if required and black pepper, to taste.

This may be eaten warm or cold and it can be stored in an airtight container in the refrigerator for at least a week. Adding curry powder and mayonnaise at the end is on my to-do list to create curried "eggs" for sandwiches.

Around the world - Stopover 25 - Seychelles

The Seychelles are a group of 115 islands in the Indian Ocean situated off the eastern coast of the African continent. Like many other island countries, seafood features predominantly as does locally grown produce such as breadfruit, coconut, yam, cassava, papaya and several varieties of bananas including plantains. The food has a mixture of influences from Indian, Chinese, African, French and British cuisines. Fiery hot Creole styled curries are commonly eaten based on a spice blend called massalé which is unique to these islands.

After encountering several dodgy websites that promised recipes from the Seychelles and ended up offering malicious software instead, I came across a suitable recipe on BBC food, a far more credible site. The recipe was for a Seychelles fish curry which I planned to make with tofu and vegetables. Part of the appeal of this recipe was that it used its own blend of freshly ground spices as this always enhances the flavour of a curry. Spice blends are easy to prepare when you have whole spices in the pantry and a grinder to whiz up them up into a powder.

My favourite type of tofu for adding to curries and stir-frys these days is the Savoury Baked Tofu from Vegan Eats World. I cannot speak highly enough of this recipe, the salty, sweet, sour and slightly spicy marinade is a cinch to put together and then its just a matter of baking the tofu in the oven. I make a batch almost every week, usually a day or two before I'm planning to use it as I find it easier to slice after it has cooled down. If you own Vegan Eats World, you should definitely check this recipe out if you haven't done so already. My only advice is to ensure that the tofu fits snugly in your baking dish otherwise the marinade will burn.  

With a freshly made spice blend, delicious baked tofu and a couple of favourite vegetables, I was confident that this curry would be a wonderful meal. Unfortunately this wasn't the case! In addition to the massalé, the recipe included ground anise/aniseed, tamarind water and fresh thyme. I used dried thyme instead of the fresh herb and substituted tamarind puree for the tamarind water. What I thought would be a moderate amount of tamarind turned out too be slightly too much giving it too much sourness for my liking. The dried thyme also dominated and the blend of spices didn't resonate with any of us. It was definitely not a disaster, just a slight disappointment as I had such high hopes for it.

I would have liked to attempt another dish from the Seychelles but time is short with Christmas around the corner so I'll bid farewell to the islands and move on to the next country.
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Did you know?

The Seychelles is home to a UNESCO World Heritage site called Aldabra. Aldabra is the world's largest raised coral atoll which boasts the largest population of giant tortoises in the world and is home to the only flightless bird in the Indian Ocean, the White-Throated Rail.

Around the world - Stopover 21 - Myanmar (Burma)

Burmese cuisine draws it's influences from the neighbouring countries of India, China and Thailand. Burmese food is not entirely new to me as we used to eat at a Thai/Burmese restaurant years ago. Our favourite dishes were always Burmese curries (I posted a recipe for one earlier this year) which tastes like a combination of Thai and Indian food. Although Burmese curries are lovely, I wanted to try something different which wasn't difficult as I found plenty of dishes that sounded really good.

After I posted about making tofu a few weeks ago, Mandee commented that she wanted to try making chickpea tofu. Up until then I hadn't heard of chickpea tofu and discovered that it was a traditional Burmese recipe which originated from a fusion of Chinese styled tofu with Indian chickpea flour (besan). When Burma was drawn next I had to give it a try!

I looked up a few recipes, one of them seemed just as involved as the soy-based tofu making process and another on BestOodles sounded quick and easy so I referred to the latter. It was simply a matter of bringing water to the boil with some margarine and whisking through a slurry made with chickpea flour, water, turmeric, salt and sugar. About 5 minutes later, the mixture becomes incredibly thick and difficult to stir. After spooning it into a greased dish/tin the chickpea tofu is refrigerated for 4 hours, then it is ready to use.

BestOodles also listed a recipe for a Burmese tofu salad which contained a couple of fishy ingredients so I made a few changes to the dressing and the garnish. The recipe also included tamarind juice which sounded like a bit of a process to make from scratch so I subbed in tamarind puree in it's place. This was another simple dish which required a bit of chopping, mixing the dressing and putting it all together at the end. The dressing was very spicy although it really makes the dish and if you choose to serve it individually, you can go as crazy (or not) with the dressing as you like.

World Vegan Feast by Bryanna Clark Grogan contained one Burmese recipe which was a dal with roasted cauliflower. I adore dals especially when they have an added vegetable so I had to give it a go. This also came together pretty easily, while the lentils were simmering, the onion, garlic and spices were fried and the cauliflower was roasted in the oven. The dal was lovely, it contained a decent amount of spices and I enjoyed the addition of roasted cauliflower.

I'm not usually the biggest salad lover but the Burmese salad was the stand-out dish of the night. The texture of the chickpea tofu was fairly soft and probably fell somewhere in between silken and firm tofu. Chickpea tofu is also commonly fried so I'm planning to put this to the test with the remaining half of the batch.


Burmese tofu - Shan tohu (Adapted from BestOodles)

4 cups water, divided
1 tablespoon dairy free margarine
1 ½ cups chickpea flour
½ teaspoon salt
½ teaspoon sugar
½ teaspoon turmeric

Bring a pot containing 2 ½ cups of water and the margarine to the boil. Whisk together the chickpea flour, 1 ½ cups water, salt, sugar and turmeric in a bowl. Whisk the chickpea flour slurry through the boiling water, reduce the heat to low and continue to stir for about 5 minutes or until the mixture becomes very thick.

Pour the mixture into a 20 x 20cm greased glass dish or baking tray. Tap the dish on the surface of your bench to remove air bubbles and smooth out the top with a knife or the back of a spoon. Cover with plastic wrap and place in the refrigerator for 4 hours. Use within one week of making.

Burmese salad - Tophu thohk (Adapted from BestOodles)

2 tablespoons chilli oil
1 tablespoon sesame oil
2 tablespoons Thai thin soy sauce
2 tablespoons tamarind puree
2 small cloves garlic, minced
½ small cabbage, finely shredded
4 spring onions, finely sliced
fresh coriander sprigs
½ quantity Burmese tofu, sliced
fried shallots, for garnish
shredded nori or dulse flakes, for garnish (optional)

Whisk together chilli oil, sesame oil, Thai thin soy sauce, tamarind puree and garlic in a small bowl. In a large bowl, combine the cabbage and spring onions together.

Arrange the cabbage and spring onions on serving plates followed by a couple of sprigs of coriander and some slices of Burmese tofu. Drizzle some of the chilli, sesame, soy sauce and tamarind dressing over the top. Garnish with fried shallots and nori or dulse flakes if desired.

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Did you know?

Burma is technologically behind the rest of the developed nations. Up until two months ago there were no ATMs, there is a limited mobile phone network, internet access is scarce, and people commonly use a horse and cart for transportation.

Vegan MoFo - Stopover 20 - Vanuatu

Vanuatu is a group of 83 islands in the South Pacific. The cuisine is mainly based on seafood, root vegetables such as taro and yams, fruit and other vegetables. Papayas, pineapples, mangoes, plantains and sweet potatoes are grown abundantly and commonly used in cooking. Coconut milk and cream are used as the main flavourings of dishes.

The national dish of Vanuatu is called lap-lap, a porridge made with coconut milk. This didn't appeal to me as I'm not a cereal type of gal, so I gathered inspiration from a page full of Vanuatu recipes. I liked the sound of a recipe called green popo curry even though I wasn't sure what popo actually was. Google wasn't helpful with my popo searches initially and insisted on giving me results for poop! When I eventually worked out that popo is green papaya, the recipe had my tick of approval. I've only previously used green papaya for som tam, the notorious spicy Thai salad, so I was pleased to find another way to cook with it.  

Another dish that caught my eye was citrus (orange and lemon) baked fish in coconut cream. This captured my interest as I had been keen to try out a different tofu baking technique that Kari had posted about earlier this month - orange baked tofu parcels. I adore baked tofu but have never wrapped it in foil with seasonings prior to baking before. I envisaged that the tofu would retain a much softer texture this way.

The green popo curry was very spicy and flavoursome, the green papaya appeared to have a fairly neutral taste and a pretty study texture. The tofu turned out to be very tender and did a fine job of soaking up the orange, lemon and coconut flavours it was baked with. Although I adore lemon and limes in just about everything, I'm not as keen on oranges in savoury items so I can't see myself making this dish again the same way. I did enjoy trialling a new approach of baking tofu and am excited about trying out a totally different combination of flavours I have in mind for tofu baked parcels next time.  


Green Popo (Papaya) Curry (Adapted from a recipe on this page)

2 tablespoons dairy-free margarine
1 large onion, thinly sliced into half moons
2 cloves garlic, mined
2cm piece ginger, minced
3 small thai green chillies, minced
1 tablespoon curry powder
300ml light coconut milk
½ cup water
½ teaspoon salt
1 large popo/green papaya (1.2kg), outer skin peeled, seeds removed and cut into bite sized pieces
1/3 cup lemon juice

Melt the dairy free margarine in a large saucepan over medium heat. Add the onions, garlic, ginger and chillies and fry for 5 minutes or until the onions have softened. Stir through the curry powder and cook for a minute then pour in the coconut milk, water and salt.

Add the papaya and stir well. Bring to the boil, then reduce the heat to low and simmer, covered for 30 minutes, stirring occasionally. Stir through the lemon juice and serve with cooked rice.

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Did you know?

Pentecost Island in Vanuatu is where the origins of the modern thrillseeking activity bungee jumping can be traced back to. Land diving was an ancient practice which used tree vines rather than a bungee cord. The goal was to land close enough to the ground to graze it with your hair or shoulder. It was proof of their manhood (for the survivors anyway) and it also ensured a good yam harvest for the following season!

Do you want to know where else I've been this month? Click here for the round up.

Spicy eggplant

My biggest problem when cooking for a crowd is that I get so caught up in cooking I often forget to take photos! It was almost the case this time as out of the three curries made, I only took a quick shot of one. Even though this isn't the greatest photo, I'm glad to have captured something otherwise I wouldn't have felt inspired to write about this dish.

Not much was changed from the original recipe, in fact the only alterations I made were to use lebanese eggplants in place of regular eggplant as well as reducing the amount of oil considerably. I was dubious about pieces of standard eggplant holding together after initial frying and then cooking in the curry sauce. Leaner shaped lebanese eggplants had an advantage as after they were cut, a strip of skin was present in every piece which made them more robust. The amount of oil in the recipe was listed as 310ml which seemed way more than necessary, particularly as we had fried pakoras on the menu. I cut this back to just under half by using what felt right and measuring along the way. A decent portion of oil was still used in the making of this dish as eggplants really do love to soak it up.

Even though this curry is called spicy eggplant, I didn't find it overwhelming spicy. Like most curries it developed a lot of flavour overnight and I enjoyed the leftovers that can be seen above even more. The other curries I made were my old favourite dal makhani which I hadn't made for the man's family before and Palak "paneer" from Holy Cow. The paneer substitute was made with marinated and fried tofu cubes, it's something I have tried before but not revisited for a while. All of the curries received many compliments yet I have a strong feeling that the pakoras were the stars of the night.

For dessert I made individual orange vanilla custard fruit tarts from Wrapped in Pastry which were thoroughly enjoyed by everyone who tried them. I regret not taking a photo of them on the night as the custard had broken up a little by the next day. This photo taken days later will have to suffice.

Oh, one last thing! I have finally created a Twitter account and am in the process of getting that up and running. If you are on twitter, feel free to follow me and I'll return the favour.


Spicy eggplant (Adapted from The Food of India)

800g lebanese eggplant
6 cloves garlic, roughly chopped
2cm piece of ginger, peeled and roughly chopped
400g tin diced tomatoes
10 tablespoons olive oil
1 teaspoon fennel seeds
1/2 teaspoon kaloonji (nigella seeds)
1 tablespoon ground coriander
1/2 teaspoon cayenne pepper
1/4 teaspoon turmeric
1 teaspoon salt

Slice the eggplants lengthwise into halves or quarters depending on their size, then into pieces about 5cm long. Sprinkle the eggplant pieces with salt and allow to rest for 30 minutes in a colander. Rinse well with fresh water and pat dry with a clean tea towel.

Place the garlic, ginger and 1/3 of the tinned tomatoes in a blender and process until smooth.

Heat 2 tablespoons of oil in a deep sided frying pan on medium heat and place as many slices of eggplant that will fit in a single layer. Cook until browned on both sides, then remove and place in a colander. Repeat until all of the eggplant is cooked. This took me 4 batches.

Heat the final 2 tablespoons of oil in the pan and add the fennel and kaloonji seeds.When the seeds begin to sizzle and smell fragrant, pour in the contents of the blender, then add the remainder of the tinned tomatoes, coriander, cayenne pepper, turmeric and salt. Stir frequently for 5 minutes, then add the eggplant pieces. Mix the eggplant through the sauce gently so the pieces don't fall apart. Reduce the heat to low, cover and cook for 10 minutes. Serve warm or refrigerate and serve it as a cold dish.

Burmese curry

A Thai/Burmese restaurant in our neighbourhood gave us an introduction to Burmese food many years ago, namely Burmese curries. They include many similar ingredients to Thai curries although they don't typically use coconut milk or kaffir lime. I used to reproduce one at home with the aid of a cookbook recipe that would have my boys raving that it tasted exactly the same as the one down the street. These curries were always meat based so it's something I've been keen to replicate with the aid of some mock meat.

This was in fact my second attempt at a mock meat version. When I first gave this a shot and it didn't taste quite right, I realised that I had used the wrong recipe. There are a couple of Burmese curry recipes in my cookbooks and I had completely forgotten which one I used to make. This time it turned out much closer to how we can recall it tasting although it still wasn't perfect in my mind. It was a dry curry rather than saucy which may have been due to using mock meat; that stuff really seems to absorb a lot of liquid.

People who aren't fond of mock meat may find that this recipe works well with tempeh which is something I will try at some stage. The amount of chillies could also be decreased to suit personal spice preferences. It was perfectly spiced for us which means it could be too spicy for others with lower heat tolerance. It's also quite a simple meal to put together. Preparing the paste is the most labour intensive task and once that's out of the way, it's just a matter of simmering with the occasional stir.


Burmese Curry (Adapted from Taste of Thailand by Kit Chan)

3 dried red chillies, soaked in warm water for 20 minutes
3 small shallots, roughly chopped
2 large cloves garlic, roughly chopped
1 stalk lemongrass, roughly chopped
2 teaspoons roughly chopped ginger
1 teaspoon roughly chopped galangal
2 teaspoons Golden Mountain Thai thin soy sauce (or use soy sauce)
1 tablespoon dark brown sugar
300g "beef" chunks
1 cup water
1 teaspoon turmeric
1 teaspoon dark soy sauce
1 tablespoon tamarind puree

Pound the chillies, shallots, garlic, lemongrass, ginger and galangal into a rough paste with a mortar and pestle. Add one teaspoon of the Golden Mountain Thai thin soy sauce and the brown sugar and continue to pound until it the paste is relatively smooth.

Heat a pan over medium heat, add the "beef" chunks and the paste and stir frequently for 5 minutes. Stir in a cup of water along with the turmeric and dark soy sauce. Cook over a low heat for 30 minutes, stirring occasionally. The curry will be quite dry after this time.

Add the remaining teaspoon of Golden Mountain Thai thin soy sauce and tamarind puree and stir well. Serve with steamed rice and stir-fried Asian greens.